A Golden Surprise

FDTC member Emily Niehaus received some snail-mail from Olympic Gold Medalist & current American Discus Record Holder Stephanie Trafton. Stephanie was gracious enough to personalize the gift with a note that included the following: Enjoy throwing for as long as you can. Some solid advice for any one competing or rather for any one who’s…


Your plans for tomorrow can’t possibly be better than mine. How am I supposed to sleep the night before the start of the Maximum Velocity Track & Field Academy at Centre College?!?!?!? Aries Merritt is on campus. Stephanie Brown Trafton, Lauryn Williams, Dwight Phillips, Kevin Young & more are Danville bound in mere hours!!!!!!!!! As…

Hurlin’ Harmon

Congrats to Cory Harmon on his double qualification to the Ohio High School Division II State TF meet! Best wishes as to Cory heads off to Ashland University this coming fall. So proud!

Over Under

Overwhelm; Overdo; Overshoot; Overrule; Overpower; Underthrow. ~a burnt-out senior’s musing